Description
Swami Rama was the first Himalayan Yogi to demonstrate to the western scientific community the astonishing level of self-mastery achieved by Indian adepts. In the royal path, he introduces us to the ancient yogic techniques as they’re actually practised by those who attain the highest goal of life.
In this step by step program, Swami Rama outlines the basic physical exercises, mental disciplines, and ethical commitments of Raja Yoga, the “Royal Path” to self-transformation and enlightenment. The Royal Path is an enduring classic, one if the clearest and most inspiring introductions to yoga science available in English.
Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices of Swami Rama describes the holy key.
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