Description
Anatomy of Hatha Yoga is the first and modern authoritative source that integrates the study of Hatha yoga with anatomy and physiology. Yoga teachers, committed practitioners, medical professionals, or anyone who is curious about how the body responds to yoga will find this book an unsurpassed wealth of knowledge. It is written to meet the general needs of audience while seeking to attract and challenge the interest of medical professionals.
In this groundbreaking work, Dr. H. David Coulter shares the fruits of decades of academic research and personal experience gained through practice and study with Sri Swami Rama and other faculty of the Himalayan Institute. Dr Coulter offers an objective analysis of the deeper aspects of hatha yoga, discussing its effect on the major system of the body.
Providing a comprehensive overview of the anatomy and physiology of Hatha yoga with special emphasis on the musculoskeletal, nervous, and cardiovascular systems, this books bridge biomedicine and complementary medicine. Featuring over 230 photogra[hs and 120 diagrams and anatomical illustrations, hundreds of yoga asanas are covered in details.
Reviews
There are no reviews yet.