The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

Description

Unleash Your potential to live the life you’ve always wanted. Kundalini Yoga engages your unique sources of energy- those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, the Kundalini Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you

• Increased Physical Health and Strength
• Emotional Balance
• Heightened Sensory awareness
• Enhanced intuition and creativity
• A Deeper sense of your own spirituality

Unlike any other yoga guide, It encourages you to develop a practice that suits your needs. At the start, a simple numerological profile based on your birth date that reveals your strength and weakness. From there, you’ll learn which exercise and meditations will be most effective in helping you balance each energy center (or Chakra) in your body. Clear instructions and photographs guide you through each step, and as you move from one to another, you’ll see how physical movement and spiritual reflection go hand in hand to heal and strengthen every part of you.

With regular practice, you’ll be surprised at how strong, healthy, and fulfilled you feel. Experience the power of kundalini is your birthright- embrace it.