Description
Content:-
- Ashtanga: The Eight Limbs of Yoga
- Ahimsa
- Satya
- Asteya
- Bramacharya
- Aparigraha
- Saucha
- Purifying the Body
- Purifying the Mind
- Santosha
- Tapas
- Svadhyaya
- Ishvara Pranidhana
- Asana
- Pranayama
- Pratyahara
- Dharana
- Dhyana
- Samadhi
- Deep Yoga
- Sutra Tools
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