Description
The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of Chakras. These centers of “spinning energy” in the body help you maintain your physical, mental, emotional, and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding Chakra healing involves color, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualization, open questions, and affirmations.
Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading and international magazines and has worked as a producer and presenter on a wide variety of tv and radio programs. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, published by Gaia Books.
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