Description
Stages of Meditation is a landmark work on the subject of meditation. In it, His holiness offers his practical views on the subject: How to do it, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows us the importance of building up both method and wisdom, as well as cultivating compassion and ‘special insights’ as we train our minds.
This impressive and stimulating book will not only bring the Dalai Lama one of the world’s most popular and pragmatic spiritual leaders to a huge new audience but, because so many people round the globe are now practicing meditation, from a basis of religious faith and more which will doubtless be in point for many years to come.
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