Description
Astanga Yoga is an ancient wisdom, the greatest and noblest gift that sage Patanjali has offered mankind. Its wisdom is timeless and is valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned guru BKS Iyenger provides a lucid explanation on the exposition and application of the principles of Sage Patanjali in light on Astanga Yoga.
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