Aerial Flow Yoga

Description

Aerial Flow Yoga is a guided book for the ones who are curious to begin their aerial journey. This book is meant to walk you through the basics of how to use a Yoga hammock for various static and movement based postures. As a reader, you can decide for yourself which sequences and flows are best for you. The world of aerial is beautiful, challenging and extremely rewarding and this book is meant to help you start your journey with a step by step breakdown of all the possibilities with the hammock. The beauty of Aerial Flow Yoga lies in its boundless possibilities and translating traditional Hatha yoga postures into their airborne variations.

This book is meant to inspire you, show you how much is possible with precise and clear understanding of techniques and share with you a glimpse of our aerial world. We await to see the magic of your aerial journey!